Mike's Power Blog
Information relating to my winter work-outs trying to improve my cycling power output.
Showing posts with label
the quits
.
Show all posts
Showing posts with label
the quits
.
Show all posts
Thursday, 10 January 2013
Mike's Guide to Turbo Training
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The aim of this post is to provide guidance on the use of Turbo Trainers for those that haven’t used them before or have recently started....
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Thursday, 20 December 2012
The Hunted - partial
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I like the Sufferfest videos, so when I was struggling for motivation today I thought I'd do the first two thirds of The Hunted as it ma...
Friday, 14 December 2012
Back in the saddle
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After a frustrating 5 days off I was back in the saddle and on the turbo again this afternoon. I've been working away from home and re...
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