Mike's Power Blog

And so the whole miserable process starts all over again. Here's a quick recap of how I got from the end of the last post to this one. ...

Had a day off yesterday because my legs felt quite tired after Saturday's 3 hour ride. I only had an hour to spare so rather than sit on...

After a fairly busy and successful road camp, I thought I'd have a couple of days off to recover to reap the benefits of the hard work. ...

After a winter on the turbo I was grateful to ba able to have a week off work to run a training camp in the wonderful Yorkshire countryside....

Next in the series of indoor sessions completed on the road is Sufferfest's Revolver, essentially 16 1 min intervals at 133% FTP (400W f...

After my painful 20 minute power test last week, I wondered how an outdoor 20 min test would compare to an indoor one, and I took the chanc...

I decided to brave the freezing Yorkshire wind to do an 80 minute road session before the forecast snow arrived this afternoon. It was all v...