Mike's Power Blog
Information relating to my winter work-outs trying to improve my cycling power output.
Showing posts with label
running
.
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Showing posts with label
running
.
Show all posts
Sunday, 30 December 2012
Easy running recovery day
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My legs felt a little tired this morning so I decided to go out for an easy run in the light Yorkshire rain. My local loop is a flat 5.7 mil...
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