Mike's Power Blog

Information relating to my winter work-outs trying to improve my cycling power output.

Showing posts with label power test. Show all posts
Showing posts with label power test. Show all posts
Tuesday, 26 March 2013

Training Camp

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After a winter on the turbo I was grateful to ba able to have a week off work to run a training camp in the wonderful Yorkshire countryside....
Tuesday, 12 March 2013

20 min power test on the road

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After my painful 20 minute power test last week, I wondered how an outdoor 20 min test would compare to an indoor one, and I took the chanc...
Friday, 8 March 2013

20 minute power test

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It's been a long long while since I last did a 20 minutes power test and I really really hated it. I needed to do one, and as I have be...
1 comment:
Thursday, 10 January 2013

Mike's Guide to Turbo Training

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The aim of this post is to provide guidance on the use of Turbo Trainers for those that haven’t used them before or have recently started....
2 comments:
Sunday, 16 December 2012

December's 20 minute power test - weighed and measured!

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After 4 weeks of turbo time it was eventually time to complete another 20 minute power test to see if I had made any improvement. I tried to...
Saturday, 17 November 2012

Start the experiment...

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I have decided to record my attempts to improve my power over the next 5-ish months. While I have taken cycling and training semi-seriously ...
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