Mike's Power Blog
Information relating to my winter work-outs trying to improve my cycling power output.
Showing posts with label
lies
.
Show all posts
Showing posts with label
lies
.
Show all posts
Friday, 23 November 2012
Weigh-in
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For the last 3 days my weight averaged 75kgs. Using the same power recorded at the last 20 min power test, this predicts a 60 min PWR of 4.0...
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