Mike's Power Blog
Information relating to my winter work-outs trying to improve my cycling power output.
Showing posts with label
kJ
.
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Showing posts with label
kJ
.
Show all posts
Sunday, 9 December 2012
Recovery Day Musings
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At the end of the third week I have achieved: Rides: 3 - all turbo sessions totalling 3 hrs 35 mins (last week 5 hrs 50 mins). This reduct...
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Friday, 7 December 2012
Glossary
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This is a description of the terms, abbreviations and concepts that I use in the blog. There are better guides on the internet, but this is ...
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