Tuesday 15 January 2013

FFS!

After quite a gentle session yesterday to see if I'd be able to do proper intervals, I got the answer this morning. NO!

Back to a blocked nose and I can feel that my chest is somewhat tighter than expected. I'm going on holiday at the end of the week so I really don't want to drag myself back down into illness so I guess I need another couple of days off to fully recover.

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